Counselling / Psychology / Mental Health

Hey there, welcome! I’d be honoured to be provide you with a safe, empowering, and welcoming space to figure things out. As someone who has lived in different places, such as Brazil, United States and Canada, I understand that we are partly shaped by the experiences we go through, but more importantly by how we perceive them.

In working together, we’ll look at the key experiences you have had, define your goals and expectations for therapy, identify your patterns, obstacles, and strengths, and assess ways for you to be your true self living a healthier, more balanced and fulfilling life.

You will find that I utilize different therapeutic modalities depending on your specific needs; these include but are not limited to Cognitive and Behavioural Therapy, Solution-Focused Therapy or Person-centered Therapy, alongside an inclusive, culturally responsive and socially just framework.

Hey there, welcome! I’d be honoured to be provide you with a safe, empowering, and welcoming spac... Read More

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